50 Results

Hormonal Imbalance

on 10/14/2017 - 09:43 am

Signs of Hormonal Imbalances: Weight gain, Chronic fatigue, Depression, Insomnia, Hot flashes, Acne, Low libido.
Food Fixes - Cut out sugar. Minimize alcohol. Eliminate gluten.

Goal: 80% veggies, 20% protein. Minimize caffeine.Home Fixes - Say bye to toxic cleaners and fluoride. Clean your home with natural products.Body Fixes - Go organic - body & hair products. Detox. Exercise. Engage in sexual activity.Mind Fixes - Meditation. Say hello to Positivity. Learn to focus.Spirit Fixes - Find your inner peace and build on it. Say bye to the toxic people in your life.

Conferences Do You Good

on 10/13/2017 - 09:55 am

Say Yes To Conferences
 
Conferences Do You Good
1. Boosts Creativity
2. Idea Generator
3. Face to Face with Influencers
4. Mix and Mingle with the Like-Minded
5. Hands-on Information
6. New Perspective
7. Open Forum - 2-way conversation
8. Greater Focus
9. Challenging - Instills Confidence
10. Relaxed Environment -It's Actually FUN!

Activities to Improve Career

on 10/12/2017 - 09:26 am

Activities to Improve Career
 
Have Fun At Your Job
 1) Get out there and NETWORK - join the BBQ's and outdoor festivals (slip a business card or two)
2) Be an INFLUENCER - that's right, while everyone is on vacation; write a few blog posts on your industry, show your expertise
3) Pick up a HOBBY - learning something new can only UP your creativity on-the-job
4) CURATE content - everyday share an article related to your business. Come September maybe you will get that promotion!
5) Create a VISION board - on Pinterest for all to see and just maybe the right person will see it and deliver your dream job to you!

Travel National Dishes

on 10/11/2017 - 04:07 pm

Travel National Dishes

How many have you tasted? Which one is your favorite?

1. Italy - Pasta

2. USA - Hamburgers

3. UK - Roast Beef & Yorkshire Pudding

4. Mexico - Chiles en Nogada
5. Lebanon - Kibbeh
6. China - Peking Duck
7. Brazil - Feijoada
8. Israel - Falafel
9. India - Tandoori Chicken
10. Canada - Poutine

Top 10 Richest & Most Successful Women in the World

on 10/11/2017 - 03:47 pm

Top 10 Richest & Most Successful Women in the World:
 
1. Cher Wang - co-founder of HTC
2. Oprah Winfrey - founder of HARPO network
 
3. Folorunsho Alakija - owner of Supreme Stitches
4. Denise Coates - founder of BET365
5. Wang Laichan - chairman of Luxsharez
6. Sara Blakely - founder of Spanx
7. Sheryl Sandberg - COO of Facebook
8. Gina Rinehart - chairman of Hancock Prospecting Group
9. Beyonce - musician and entrepreneur
10. Arianna Huffington - founder of The Huffington Post

Quick Tips to a Healthy Pregnancy

on 10/11/2017 - 08:41 am

Quick Tips to a Healthy Pregnancy

Nutrition:
Eat Breakfast. Eat Fiber-Rich Foods. Choose Healthy Snacks.
Eat Fruits. Eat up to 12oz of Fish a week. Limit Caffeine. Avoid Alcohol. Take Prenatal Vitamins.

Exercise:
Practice Kegels for easier Delivery.
Pilates, Yoga, Swimming & Walking = Help control weight gain. Improve circulation. Boost your mood. Better Sleep.

Activities:
Take these off your To-Do list - heavy lifting, climbing on step ladders, changing kitty litter, contact with any harsh chemicals, standing near a hot stove...

Shopping:
Buy comfy shoes with good support. Buy stretchy clothes. Embrace the swell and bloating!

Love Your Skin:
Wear Sunscreen - your ...

How To Save Money On Furniture

on 10/11/2017 - 08:20 am

How To Save Money On Furniture

New Home? Newly Renovated? Need a Change?
 

1. Whole Nine Yards - watch out for yard sales; you'll never know what you can find!

2. Get Used to it - go to secondhand stores or head to Amazon, eBay or Craigslist

3. Family Jewels - mom or pop must have some furniture stored away somewhere

4. Restore the Old - get creative: mason jars as vases, crates as shelving

5. Swap Out - tap into the old ways of bartering: barteronly.com, trade away or swapright.com

Top 5 Furniture Trends 2017

on 10/11/2017 - 08:06 am

Top 5 Furniture Trends 2017

1. Metallica - Polished nickel, silver & gold. Watch out for White Plaster!


2. Modern Art Deco - refurbished vintage furniture with contemporary materials
3. Fool Proof - trend towards stain-resistant fabrics (so 70s)
4. Au Naturel - wood grains, cane, rattan, abaca; keeping it real
5. Bar None - built-in bars are back; cool bar stools

Home Inspection

on 10/10/2017 - 08:46 am

Do You Need A Home Inspection?
Before Buying Or Selling Your Home?
The Answer is YES!

1. Mold & Mildew can cost 1000s but can be a deal breaker

2. Moisture in Walls and Floors may deteriorate materials and attract insects - so beware!

3. Inspect Roof and Chimney - Are the shingles rotted? Bricks in good condition?

4. Electricity - Check to see if circuit breakers and systems are changed and up to date

5. Heating & Cooling - Are systems efficient and up to standards?

6. Foundation - Is it solid? Is structure crumbling or good for another ten years?

7. Appliances - Are your smoke detectors and carbon monoxide detectors in working order?

Top 10 Ways To Pump Up Your Employees

on 10/10/2017 - 08:30 am

Top 10 Ways To Pump Up Your Employees
 
1. Get Involved with Community
2. Karaoke Night
3. Cooking Class

4. Board Game Tournament
5. Mid-Morning Meditation
6. Hold Brainstorming Sessions - Give them a Voice
7. Take Time Out for Happy Hour
8. Lunchtime Walk
9. Create Your Own Internal Magazine
10. Host a Weekly Pot Luck Dinner