What We Eat is What We Become
on 10/16/2017 - 08:45 am
What We Eat is What We Become...
1. Home Cooking - If the cook is happy so will the energy of the food
2. Leave the Attitude at the Door - Eating when in a negative state affects the metabolism of the food
3. Go Organic - Growing your own food connects you to your food, along with Mother Earth.
4. Be Grateful - When we are appreciative of the food we are eating, our body will thank you as well
5. Eat Mindfully - Eat slowly and with intention, you will soon be able to fully enjoy every bite you take.
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