Change Your Life Style In 10 Minutes Or Less

on 10/22/2017 - 09:39 am

1. Get Sugar Smart

2. Play Calming Music

3. Put Down Your Smartphone

4. Drink Water with Apple Cider Vinegar

5. Trade the Cookie for a Squat

6. Prep Smoothie Bags for the Week

7. Soak Your Face in Ice Water for 1 Minute

8. Write a Grateful Journal

9. Soak in Epsom Salts

10. End Your Day with Meditation

Comments

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