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Clean Your Career

on 10/20/2017 - 09:59 am

Clean Your Career

Fresh Outlook
Spruce It Up - clean up your resumé, get with the times - make it more personal: add a logo, color, photo.

Climb the Ladder - up your networking skills, connect with old friends or new ones who share your passions; mingle.
Social Cleaning - cut back on social media platforms, keep only the good friends and important connections.
Dress the Part - keep the 'first impression look' every day; you never know who you're going to meet!
Life Lessons - keep abreast of market and industry trends; being in-the-know may get you closer to your dream.

Pregnancy Tips For Men

on 10/19/2017 - 09:27 am

Pregnancy Tips For Men - Quick Tips for Men:

1. Belly Down - Extra weight can affect a man's sperm quality; put down the beer and hot dogs boys!

2. Take Control - Manage health conditions like high blood pressure, diabetes can improve chances of pregnancy.

3. Get Active - It's a win-win, benefiting long-term health!

4. Daily Doses - Taking a multivitamin with the antioxidant can increase sperm count and movement.

5. Tick Tock - As men get older (over 50), a decline in testosterone and sperm function.

6. No Smoking - Cutting out cigarettes can improve fertility. Period.

7. Drink Up - Water, that is! If she can't drink - neither should you. It actually does affect sperm c ...

Travel Sleep

on 10/19/2017 - 09:14 am

Travel Sleep

Follow these Steps for a Good Sleep:
1. Meditate - Imagine the waves hitting the beach or smelling the flowers - Just Let Go!
2. Lavender Oil - Apply it to temples or wrists & prepare to Dream!
3. No to Screen Time - Avoid watching movies or tv shows
4. Pen to Paper - Write a to-do list or a diary, get your mind clear of the worries and stresses
5. Channel Linus - Bring something comfortable from home to make the rest more peaceful

Top 5 Fall Get-Aways

on 10/19/2017 - 08:58 am

Top 5 Fall Get-Aways
 
1. Nature Hikes - Golden, Yellow and Crimson Leaf Changing is Where It's At! Vermont, Massachusetts, Connecticut & Maine

2. Cabin Fever - Escape to a Lake for fishing, walking or cozying by the fire. New York, Vermont or Montana
 
3. Great Outdoors - Go Big! Mountain biking, hiking or couch surfing. Keep it Grand and go to Aspen (CO) or the Catskills (NY)

4. Get into Your Swing - Some places are still warm - Scottsdale (AZ), Palm SPrings (CA) or Myrtle Beach (SC)

5. Take Back the City - Summer Crowds are Gone. Bright Foliage is not only in the mountains - Louisville (KY), Boston (MA), San Antonio (TX) or Chicago (IL)